Chamomile has a number of medicinal properties. The largest number of recipes are based on its decoctions. However, so that it does not lose its characteristics during the cooking process, it is not superfluous to have information on how to brew chamomile for various purposes of its use. Improperly brewed chamomile has absolutely no medicinal value.
How to brew chamomile: the main ways
There are several ways to brew chamomile, depending on its purpose. It can be applied internally and externally. The main difference between chamomile decoctions is in concentration. In order to get the maximum effect from the infusion, you need to familiarize yourself with the rules on how to brew chamomile for each specific case.
For colds and stomach diseases, chamomile is brewed in the following way: 1 tablespoon of flowers per 1 cup of non-boiled water, infused for at least 15 minutes, can be insulated for maximum steaming of the mass. Such a decoction is usually taken in 3 doses of a third of a glass.
To treat migraines and improve sleep, an infusion of chamomile flowers is made in cold water: 5 tablespoons of flowers are poured with a liter of water for at least 8 hours. That is, to get the infusion in the evening, you just need to make it in the morning. You need to drink one glass at night.
Before brewing chamomile for gargling, it is necessary to determine the severity of the case. In the absence of complications, a decoction of chamomile is made as follows: 4 tablespoons of flowers are poured into a glass of boiling water and infused for 20 minutes under a lid. In case of complications, it is necessary to increase the number of flowers by one tablespoon. Gargle better with a warm decoction. If it cools down, you can heat it in a saucepan over low heat, but never bring it to a boil.
You can brew chamomile to add to the bath as follows: 10 tablespoons of flowers per 1 liter of boiled water. Insist for 20 minutes. Strain before adding to the bath.
Precautions and contraindications
Do not use chamomile decoction inside pregnant women and people who are prone to stool disorders. It should also be noted that children should reduce the concentration of chamomile in decoctions.
Brewed chamomile should be stored in the refrigerator for no more than 2 days in a clean glass container.
It should be noted that before brewing chamomile and using it for its intended purpose, it is necessary to make sure that there are no allergic reactions to the flower, since it contains essential oils. The 1xBet welcome bonus for Bangladeshi players is an enticing offer, providing up to 195,000 BDT and 150 Free Spins for casino games. The promo code for 1xbet to unlock this bonus and dive into a wide array of popular online slots, poker, and table games at 1xBet Casino BD. Their extensive collection includes top-tier slots from renowned developers. This bonus, including 150 free spins, is a fantastic way to start exploring. Additionally, 1xBet offers various promotions and VIP programs, enhancing the gaming experience.